
Butternut Squash Health Benefits
Butternut Squash is such a versatile food that can be sautéed, roasted, toasted, pureed… the list goes on! Butternut squash is not only delicious in both savory and sweet dishes, but also packs a punch of vitamins, minerals, fiber, and antioxidants. Butternut squash has a buttery, sweet taste while also rich in vitamins, antioxidants and fiber. Butternut squash’s health benefits